i don't know whether its because its suicide awareness day, or because ive watched demi lovato's stay strong documentry, but i'd thought id send you all a message...
recovery is hard, it is ongoing, it is strenuous but you have to keep going. like demi lovato said, recovery doesnt take a break... and i dont think it ever will, sadly they're will ALWAYS be a little demon in your head trying to take over your soul again, but i can promise you that the little demons voice/ affect on you shall lesson more and more the further along in recovery you go.
yes its a struggle, yes its hard, yes some days it seems like the easy option is to give up. and probably some of those days you will make a few mistakes, but each mistake is something to learn from and it will make you even stronger.

please please please STAY STRONG, and if you ever need anyone, please dont hesitate to ring/text/inbox/speak to me or anyone, just don't try and keep things bottled up because a problem shared is a problem halfed ( as our dearest natalie from the priory once told me ;) )

love you all so much, keep fighting because there is a whole world out there waiting for you, you can do this!!!!!!!!
<3 <3 <3 <3 <3